{"id":124661,"date":"2023-05-12T06:00:00","date_gmt":"2023-05-12T10:00:00","guid":{"rendered":"https:\/\/www.aspicyperspective.com\/?p=124661"},"modified":"2023-05-11T20:55:45","modified_gmt":"2023-05-12T00:55:45","slug":"air-fryer-green-beans","status":"publish","type":"post","link":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/","title":{"rendered":"Air Fryer Green Beans"},"content":{"rendered":"\n<p><strong><em>Air Fryer Green Beans Recipe &#8211; Air fry fresh (or frozen) perfectly tender and crisp green beans in only 10 minutes for a quick, easy, delicious, and <a href=\"https:\/\/www.aspicyperspective.com\/air-fryer-zucchini-chips\/\">healthy<\/a> side dish!<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"879\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=650%2C879&#038;ssl=1\" alt=\"Pile of lightly fried green beans on a white plate.\" class=\"wp-image-122548\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=650%2C879&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=768%2C1039&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=1136%2C1536&amp;ssl=1 1136w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=1515%2C2048&amp;ssl=1 1515w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=192%2C260&amp;ssl=1 192w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-we-love-this-green-bean-recipe\">Why We Love This Green Bean Recipe<\/h2>\n\n\n\n<p>Air frying is a fantastic way to prepare fresh vegetables as a healthy side dish for any midweek meal! Cooking with this <a href=\"https:\/\/www.aspicyperspective.com\/frozen-salmon-in-air-fryer-with-skin\/\">wonder device<\/a> is fast, simple, and easy to customize &#8211; plus, using the air fryer keeps the stove clear for cooking other dishes. <\/p>\n\n\n\n<p>You can use this<strong> Air Fryer Green Beans<\/strong> recipe to cook French-style thin green beans or traditional American green beans. Although of course, we think the fresh green beans taste best, you can even air fry frozen green beans! Either way, the fryer creates the perfect barely-cooked texture in <strong>less than 10 minutes<\/strong>, allowing the green beans to taste fresh.<\/p>\n\n\n\n<p>We\u2019ve tossed the green beans in a little olive oil and seasoned them with garlic powder, salt, and pepper. However, feel free to experiment with all sorts of herbs and spices!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"949\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10.jpg?resize=650%2C949&#038;ssl=1\" alt=\"Top down view pile of lightly fried beans on a white plate.\" class=\"wp-image-122547\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10-scaled.jpg?resize=650%2C949&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10-scaled.jpg?resize=768%2C1122&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10-scaled.jpg?resize=1052%2C1536&amp;ssl=1 1052w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10-scaled.jpg?resize=1402%2C2048&amp;ssl=1 1402w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10-scaled.jpg?resize=178%2C260&amp;ssl=1 178w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-10-scaled.jpg?w=1753&amp;ssl=1 1753w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-you-need\">Ingredients You Need<\/h2>\n\n\n\n<ul>\n<li><strong>Green beans<\/strong> &#8211; fresh or frozen (make sure the trim the ends of the green beans)<\/li>\n\n\n\n<li><strong>Olive oil<\/strong> &#8211; or other high-heat oil, like avocado or canola oil<\/li>\n\n\n\n<li><strong>Spices<\/strong> &#8211; salt, pepper, and garlic powder &#8211; or other seasonings&#8230;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-other-spices-that-go-well-with-green-beans\">Other Spices that Go Well with Green Beans<\/h2>\n\n\n\n<p>Get creative and doll these veggies up with <strong>any spices you like<\/strong>! Consider some of these tasty options for extra flavor:<\/p>\n\n\n\n<ul>\n<li>Lemon pepper seasoning<\/li>\n\n\n\n<li>Creole or <a href=\"https:\/\/www.aspicyperspective.com\/best-ever-blackened-seasoning\/\">Blackened<\/a> seasoning<\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/how-to-make-italian-seasoning\/\">Italian seasoning<\/a><\/li>\n\n\n\n<li>Buffalo seasoning<\/li>\n\n\n\n<li>Everything bagel seasoning<\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/easy-adobo-seasoning-recipe\/\">Adobo seasoning<\/a><\/li>\n\n\n\n<li>Old Bay seasoning<\/li>\n\n\n\n<li>Red pepper flakes and parmesan cheese<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"850\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?resize=650%2C850&#038;ssl=1\" alt=\"Bag of French beans.\" class=\"wp-image-122544\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?resize=650%2C850&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?resize=768%2C1004&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?resize=1175%2C1536&amp;ssl=1 1175w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?resize=1566%2C2048&amp;ssl=1 1566w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?resize=140%2C182&amp;ssl=1 140w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-1.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-air-fryer-green-beans\">How to Make Air Fryer Green Beans<\/h2>\n\n\n\n<p>Preheat the air fryer to 380\u00b0F.&nbsp;<\/p>\n\n\n\n<p>Set out a large mixing bowl. Place washed and trimmed green beans in the bowl. Then drizzle olive oil over the top, followed by a sprinkling of garlic powder, salt, and pepper. Toss well to make sure the oil and seasoning have completely coated the green beans.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"904\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?resize=650%2C904&#038;ssl=1\" alt=\"Raw beans coated in oil and spices, in a large white bowl.\" class=\"wp-image-122545\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?resize=650%2C904&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?resize=768%2C1068&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?resize=1105%2C1536&amp;ssl=1 1105w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?resize=1473%2C2048&amp;ssl=1 1473w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?resize=187%2C260&amp;ssl=1 187w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-2.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Dump the green beans into the hot air fryer basket. Close and air fry for 5-6 minutes for thin French-style green beans.<\/p>\n\n\n<blockquote>\n<h2 style=\"text-align: center;\">Get the Complete (Printable) Easy Air Fryer Green Beans Recipe + Video Below. Enjoy!<\/h2>\n<\/blockquote>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"893\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?resize=650%2C893&#038;ssl=1\" alt=\"Long green beans in an air fryer basket.\" class=\"wp-image-122546\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?resize=650%2C893&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?resize=768%2C1056&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?resize=1118%2C1536&amp;ssl=1 1118w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?resize=1490%2C2048&amp;ssl=1 1490w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?resize=189%2C260&amp;ssl=1 189w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-3.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Make sure to shake the basket once halfway through cooking. Taste, then salt and pepper as needed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"967\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6.jpg?resize=650%2C967&#038;ssl=1\" alt=\"Long greenbeans in an air fryer basket.\" class=\"wp-image-122541\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6-scaled.jpg?resize=650%2C967&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6-scaled.jpg?resize=768%2C1142&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6-scaled.jpg?resize=1033%2C1536&amp;ssl=1 1033w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6-scaled.jpg?resize=1377%2C2048&amp;ssl=1 1377w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6-scaled.jpg?resize=175%2C260&amp;ssl=1 175w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-6-scaled.jpg?w=1721&amp;ssl=1 1721w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-air-fry-frozen-green-beans\">How to Air Fry Frozen Green Beans<\/h2>\n\n\n\n<p>There is no need to thaw frozen green beans before air frying! This recipe works just as well for frozen-cut and long beans.<\/p>\n\n\n\n<p>Preheat the air fryer to 380\u00b0F.\u00a0<\/p>\n\n\n\n<p>Coat the beans in the olive oil and spice blend, and air fry for 8-10 minutes. Give the basket a shake at the 4-minute mark.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"989\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15.jpg?resize=650%2C989&#038;ssl=1\" alt=\"Chopped frozen greenbeans in an air fryer basket.\" class=\"wp-image-122552\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15-scaled.jpg?resize=650%2C989&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15-scaled.jpg?resize=768%2C1168&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15-scaled.jpg?resize=1010%2C1536&amp;ssl=1 1010w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15-scaled.jpg?resize=1346%2C2048&amp;ssl=1 1346w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15-scaled.jpg?resize=171%2C260&amp;ssl=1 171w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-15-scaled.jpg?w=1683&amp;ssl=1 1683w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving Suggestions<\/h2>\n\n\n\n<p>Green beans are a classic veggie side dish, and pair well with nearly any <a href=\"https:\/\/www.aspicyperspective.com\/category\/main-dish\/\">main dish<\/a>! And it&#8217;s super easy to use spices that &#8220;match&#8221; your protein. <\/p>\n\n\n\n<p>Pair well-seasoned air-fried green beans with super <strong>simple dishes<\/strong> like <a href=\"https:\/\/www.aspicyperspective.com\/smoked-chicken-breast-and-thighs\/\">Smoked Chicken<\/a> or <a href=\"https:\/\/www.aspicyperspective.com\/smoked-pork-loin-tenderloin\/\">Smoked Pork Tenderloin<\/a>, <a href=\"https:\/\/www.aspicyperspective.com\/4-ingredient-magic-grilled-chicken-breasts\/\">Grilled Chicken<\/a> or <a href=\"https:\/\/www.aspicyperspective.com\/how-to-grill-salmon-with-best-easy-marinade\/\">Grilled Salmon<\/a>, or <a href=\"https:\/\/www.aspicyperspective.com\/crispy-baked-chicken-cutlets\/\">Baked Chicken Cutlets<\/a>. <\/p>\n\n\n\n<p>Or enjoy them as a healthy balance to heavier <strong>comfort foods<\/strong> like <a href=\"https:\/\/www.aspicyperspective.com\/smothered-chicken-recipe-classic-chicken-and-gravy\/\">Smothered Chicken<\/a>, <a href=\"https:\/\/www.aspicyperspective.com\/steak-fingers-country-gravy\/\">Steak Fingers with Country Gravy<\/a>, or <a href=\"https:\/\/www.aspicyperspective.com\/perfect-chicken-fried-steak-recipe-with-gravy\/\">Chicken Fried Steak<\/a>. Go <strong>elevated<\/strong> and serve alongside <a href=\"https:\/\/www.aspicyperspective.com\/steak-diane-cheesecake-factory-copycat\/\">Steak Diane<\/a> (a copycat of your favorite Cheesecake Factory recipe!), <a href=\"https:\/\/www.aspicyperspective.com\/steak-au-poivre-pepper-steak-recipe-with-cognac-cream-sauce\/\">Steak au Poivre<\/a>, or <a href=\"https:\/\/www.aspicyperspective.com\/best-lobster-ravioli-sauce\/\">Lobster Ravioli with Lobster Sauce<\/a>. <\/p>\n\n\n\n<p>Adjust the seasonings and serve the beans with <a href=\"https:\/\/www.aspicyperspective.com\/better-than-panda-express-orange-chicken\/\">Orange Chicken<\/a> or <a href=\"https:\/\/www.aspicyperspective.com\/easy-hunan-beef-recipe\/\">Hunan Beef<\/a>, <a href=\"https:\/\/www.aspicyperspective.com\/creamy-cajun-chicken-and-mushroom-skillet-recipe\/\">Creamy Skillet Cajun Chicken and Pasta<\/a>, <a href=\"https:\/\/www.aspicyperspective.com\/authentic-paneer-tikka-masala-vegetarian\/\">Paneer Tikka Masala<\/a>, or <a href=\"https:\/\/www.aspicyperspective.com\/pollo-asado-mexican-grilled-chicken\/\">Pollo Asado<\/a> (Mexican Grilled Chicken).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"915\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?resize=650%2C915&#038;ssl=1\" alt=\"Pile of air fryer green beans on a white plate.\" class=\"wp-image-122543\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?resize=650%2C915&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?resize=768%2C1082&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?resize=1091%2C1536&amp;ssl=1 1091w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?resize=1454%2C2048&amp;ssl=1 1454w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?resize=185%2C260&amp;ssl=1 185w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-8.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1682631076817\"><strong class=\"schema-faq-question\">Do fresh green beans need to be soaked before cooking?<\/strong> <p class=\"schema-faq-answer\">No, there is no need to soak the beans prior to air frying. Just toss with the oil and spices, and go for it!<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682631261430\"><strong class=\"schema-faq-question\">How long does it take to cook green beans?<\/strong> <p class=\"schema-faq-answer\">Fresh green beans air fry in only about 6 minutes. Frozen beans cook in less than 10 minutes.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682631329332\"><strong class=\"schema-faq-question\">How do you keep green beans crisp when cooking?<\/strong> <p class=\"schema-faq-answer\">Be sure the beans are rinsed and dried thoroughly, and are then well coated in oil. Shake the basket halfway through cooking so that they cook evenly. And remove them promptly when done: They should be firm and bright green.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682882804490\"><strong class=\"schema-faq-question\">How long do leftovers last?<\/strong> <p class=\"schema-faq-answer\">Cooked green beans will keep well for up to 5 days in the refrigerator, in an airtight container. Although they will start to lose their tender bite after a few days.<br\/><br\/><a href=\"https:\/\/www.aspicyperspective.com\/how-to-reheat-pizza-and-everything-else-in-the-air-fryer\/\">Reheat<\/a> them in the air fryer for 2-3 minutes to get some of that snap back.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1683852775969\"><strong class=\"schema-faq-question\">Are Air Fried Green Beans healthy?<\/strong> <p class=\"schema-faq-answer\">Absolutely! This recipe is gluten-free, dairy-free, nut-free, low-carb, and packed with vitamins and nutrients. These beans make fabulous healthy snacks and side dishes.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"879\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?resize=650%2C879&#038;ssl=1\" alt=\"Plate of air fried green beans. Metal fork holds two beans to camera.\" class=\"wp-image-122549\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?resize=650%2C879&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?resize=768%2C1039&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?resize=1136%2C1536&amp;ssl=1 1136w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?resize=1515%2C2048&amp;ssl=1 1515w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?resize=192%2C260&amp;ssl=1 192w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-12.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 650px) 100vw, 650px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-looking-for-more-healthy-side-dish-recipes-be-sure-to-also-try\">Looking for More Healthy <a href=\"https:\/\/www.aspicyperspective.com\/category\/sides\/\">Side Dish Recipes<\/a>? Be Sure to Also Try:<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.aspicyperspective.com\/how-to-steam-broccoli-in-microwave\/\">How to Steam Broccoli<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/perfect-roasted-green-beans-almondine\/\">Oven Baked Green Beans Almondine<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/air-fryer-asparagus\/\">Air Fryer Asparagus<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/oven-roasted-vegetables\/\">Roasted Vegetable Medley<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/sweet-and-spicy-roasted-broccolini\/\">Sweet and Spicy Roasted Broccolini<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aspicyperspective.com\/stir-fry-sugar-snap-peas\/\">Stir Fry Sugar Snap Peas<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-124822\" class=\"wprm-recipe-container\" data-recipe-id=\"124822\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-custom\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"111\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?fit=111%2C150&amp;ssl=1\" class=\"attachment-150x150 size-150x150\" alt=\"Pile of lightly fried green beans on a white plate.\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=650%2C879&amp;ssl=1 650w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=768%2C1039&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=1136%2C1536&amp;ssl=1 1136w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=1515%2C2048&amp;ssl=1 1515w, https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?resize=192%2C260&amp;ssl=1 192w\" sizes=\"(max-width: 111px) 100vw, 111px\" \/><\/div>\n\t<a href=\"https:\/\/www.aspicyperspective.com\/wprm_print\/124822\" style=\"color: #ffffff;background-color: #b9402b;border-color: #b9402b;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-uppercase wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"124822\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\t\n\t\n\t<a href=\"#respond\" class=\"jump\">Leave a Review &raquo;<\/a>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Air Fryer Green Beans<\/h2>\n<div class=\"recipe-meta\"><div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">6<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">9<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div><\/div>\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Air fry fresh (or frozen) perfectly tender and crisp green beans in only 10 minutes for a quick, easy, delicious and healthy side dish.<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-124822 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"124822\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">&#8211; 6 servings<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-124822-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"124822\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-124822 wprm-unit-conversion-container-links wprm-block-text-normal\" data-recipe-unit-system=\"1\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"124822\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"124822\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh green beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or frozen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/search\/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&#038;tag=aspiper-20&#038;keywords=olive oil&#038;index=aps&#038;camp=1789&#038;creative=9325&#038;linkCode=xm2&#038;linkId=1d9ccfee967107486cac30d936f3de93\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/search\/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&#038;tag=aspiper-20&#038;keywords=garlic powder&#038;index=aps&#038;camp=1789&#038;creative=9325&#038;linkCode=xm2&#038;linkId=b63b60757e9b1ce7dd38aff318465085\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/search\/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&#038;tag=aspiper-20&#038;keywords=salt and pepper&#038;index=aps&#038;camp=1789&#038;creative=9325&#038;linkCode=xm2&#038;linkId=c5de1524288fa93b22a7ff1636105dbb\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Salt and pepper<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-124822-instructions-container wprm-block-text-normal\" data-recipe=\"124822\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-124822-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Preheat the air fryer to 380\u00b0F.<\/div><\/li><li id=\"wprm-recipe-124822-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Set out a large mixing bowl. Place washed and trimmed green beans in the bowl. Then drizzle olive oil over the top, followed by a sprinkling of garlic powder, salt, and pepper. Toss well to make sure the oil and seasoning have completely coated the green beans.<\/span><\/div><\/li><li id=\"wprm-recipe-124822-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Dump the green beans into the hot air fryer basket. Close and air fry for 5-6 minutes for thin French-style green beans, or 6-7 minutes for thicker green beans. If using frozen green beans, air fry for 8-10 minutes. Make sure to shake the basket once halfway through cooking. Taste, then salt and pepper as needed. Serve warm.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-124822\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"ycwG9cTa\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2023-05-12T10:00:00.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Air Fryer Green Beans\" \/>\n\t\t<meta itemprop=\"description\" content=\"Air Fryer Green Beans Recipe - Air fry fresh (or frozen) perfectly tender and crisp green beans in only 10 minutes for a quick, easy, delicious and healthy side dish!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/ycwG9cTa-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/ycwG9cTa.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Cooked green beans will keep well for up to 5 days in the refrigerator. Although they will start to lose their tender bite after a few days.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><a href=\"https:\/\/www.aspicyperspective.com\/how-to-reheat-pizza-and-everything-else-in-the-air-fryer\/\">Reheat<\/a> them in the air fryer for 2-3 minutes to get some of that snap back.<\/span><\/div><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">oz<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">53<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">kcal<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">mg<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">242<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">mg<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">g<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">782<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">IU<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">mg<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">mg<\/span><\/span><span style=\"color: #776455\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #776455\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #776455\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #776455\">mg<\/span><\/span><\/div>\n\n<div class=\"recipe-meta recipe-meta-bottom\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Sommer Collier<\/span><\/div>\n<\/div>\n\n<div class=\"subrecipe\">\n  <p><em>Making this recipe?<\/em> Follow us on Instagram and tag <a href=\"https:\/\/instagram.com\/aspicyperspective\" title=\"Instagram\" target=\"_blank\">@ASpicyPerspective<\/a> so we can share what you\u2019re cooking!<\/p>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Air Fryer Green Beans Recipe &#8211; Air fry fresh (or frozen) perfectly tender and crisp green beans in only 10 minutes for a quick, easy, delicious, and healthy side dish! Why We Love This Green Bean Recipe Air frying is a fantastic way to prepare fresh vegetables as a healthy side dish for any midweek [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":122548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[1502,1504,33917,44225,411,1503,1541],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air Fryer Green Beans Recipe - A Spicy Perspective<\/title>\n<meta name=\"description\" content=\"Use the air fryer to cook tender and crisp green beans in only 10 minutes for a quick, easy, delicious, and healthy side dish recipe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Air Fryer Green Beans\" \/>\n<meta property=\"og:description\" content=\"Use the air fryer to cook tender and crisp green beans in only 10 minutes for a quick, easy, delicious, and healthy side dish recipe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"A Spicy Perspective\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ASpicyPerspective\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ASpicyPerspective\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-12T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-12T00:55:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11-650x879.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"879\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sommer Collier\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sommer Collier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/\"},\"author\":{\"name\":\"Sommer Collier\",\"@id\":\"https:\/\/www.aspicyperspective.com\/#\/schema\/person\/57ce87e4f6b04fad3ab734ccc871ff65\"},\"headline\":\"Air Fryer Green Beans\",\"datePublished\":\"2023-05-12T10:00:00+00:00\",\"dateModified\":\"2023-05-12T00:55:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/\"},\"wordCount\":1018,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.aspicyperspective.com\/#organization\"},\"articleSection\":[\"Gluten Free\",\"Healthy Recipes\",\"Low Carb &amp; 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Just toss with the oil and spices, and go for it!\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682631261430\",\"position\":2,\"url\":\"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682631261430\",\"name\":\"How long does it take to cook green beans?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Fresh green beans air fry in only about 6 minutes. 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Just toss with the oil and spices, and go for it!","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682631261430","position":2,"url":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682631261430","name":"How long does it take to cook green beans?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Fresh green beans air fry in only about 6 minutes. Frozen beans cook in less than 10 minutes.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682631329332","position":3,"url":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682631329332","name":"How do you keep green beans crisp when cooking?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Be sure the beans are rinsed and dried thoroughly, and are then well coated in oil. Shake the basket halfway through cooking so that they cook evenly. And remove them promptly when done: They should be firm and bright green.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682882804490","position":4,"url":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1682882804490","name":"How long do leftovers last?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Cooked green beans will keep well for up to 5 days in the refrigerator, in an airtight container. Although they will start to lose their tender bite after a few days.<br\/><br\/><a href=\"https:\/\/www.aspicyperspective.com\/how-to-reheat-pizza-and-everything-else-in-the-air-fryer\/\">Reheat<\/a> them in the air fryer for 2-3 minutes to get some of that snap back.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1683852775969","position":5,"url":"https:\/\/www.aspicyperspective.com\/air-fryer-green-beans\/#faq-question-1683852775969","name":"Are Air Fried Green Beans healthy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Absolutely! This recipe is gluten-free, dairy-free, nut-free, low-carb, and packed with vitamins and nutrients. These beans make fabulous healthy snacks and side dishes.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.aspicyperspective.com\/wp-content\/uploads\/2023\/03\/Air-Fryer-Green-Beans-11.jpg?fit=1800%2C2434&ssl=1","_links":{"self":[{"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/posts\/124661"}],"collection":[{"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/comments?post=124661"}],"version-history":[{"count":16,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/posts\/124661\/revisions"}],"predecessor-version":[{"id":125285,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/posts\/124661\/revisions\/125285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/media\/122548"}],"wp:attachment":[{"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/media?parent=124661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/categories?post=124661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aspicyperspective.com\/wp-json\/wp\/v2\/tags?post=124661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}