Greek Omelette Casserole
Greek Omelette Casserole, a fluffy breakfast omelet recipe loaded with the bold flavors of sun dried tomatoes, peppers, artichokes, feta cheese, spinach, garlic, and herbs. Plus, it’s Low Carb!
Experience the fresh robust flavors of a Mediterranean Island, enveloped in this delightful Greek Omelette Casserole.
Fluffy eggs speckled with your favorite Greek ingredients compose this lovely dish.
Need an effortless meal?
Greek Omelette Casserole is here for you. It certainly is a crowd pleaser.
Another bonus is that it is low carb, vegetarian, and healthy.
It’s not too heavy for those hot summer days. Plus, it’s perfect for brunch, a luncheon, or any time you want something special that is an easy throw-together meal, made with items you might already have in your pantry and fridge.
At first glance this Greek Omelet Casserole appears to contain a lot of different ingredients.
Well… It does, yet it doesn’t. All of those delicious bits and pieces popping through the egg mixture come from a few sources.
A simple jar of artichoke salad lends the roasted red pepper, olives, and artichoke hearts pickled to perfection.
A small container of sun-dried tomato and basil seasoned feta cheese offers another group of flavors.
The rest of the ingredients are very basic:
- Fresh spinach
- Garlic
- Dill
- Oregano
- Salt
- Lemon pepper
- Eggs
- Milk
Our Greek Omelet Casserole reminds me of a crustless quiche.
I have loved making quiche for many year and my family could eat it over and over for every meal, yet I have never relished making the crust.
Problem solved with this recipe!
It is savory and delicious served warm. Yet it’s equally as satisfying chilled or rewarmed.
This low carb Greek Omelette Casserole makes an exciting quick grab-and-go breakfast the next day.
Now you have another instant option for breakfast, with much more nutrition and flavor to offer. No matter what the eating occasion, you will enjoy this fresh zesty combination!
Greek Omelette Casserole can stand alone or pairs wonderfully with salads, fruit and bakery goods.
Greek Omelette Casserole
Ingredients
- 12 large eggs
- 2 cups whole milk
- 8 ounces fresh spinach
- 2 cloves garlic, minced
- 12 ounces artichoke salad (with olives and peppers) drained and chopped
- 5 ounces sun dried tomato feta cheese, crumbled
- 1 tablespoon fresh chopped dill (1 teaspoon dried dill)
- 1 teaspoon dried oregano
- 1 teaspoon lemon pepper
- 1 teaspoon salt
- 4 teaspoons olive oil, divided
Instructions
- Preheat oven to 375 degrees F. Chop the fresh herbs and artichoke salad.
- Set a skillet over medium heat and add 1 tablespoon olive oil. Sauté the spinach and garlic until wilted, about 3 minutes.
- Oil a 9x13 inch baking dish and layer the spinach and artichoke salad evenly in the dish.
- In a medium bowl, whisk together the eggs, milk, herbs, salt and lemon pepper.
- Pour the egg mixture over vegetables and sprinkle with feta cheese. Bake in the center of the oven for 35-40 minutes until firm in the center.
Nutrition
Making this recipe? Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!
This was delicious!! Â Thank you for sharing!
Pingback: Mediterranean Diet – Breakfast Recipe Ideas
Hello Sommer
I hope to make this very soon but as there are only two of us, wondered if it can be frozen for a couple of weeks please. Love the sound of it all!
Thank you
Joan
Very delicious! I couldn’t find the artichoke salad. I used marinated artichokes and added kalamata olives.
Question: How should this be stored? How long will it last in the refrigerator? Can it be frozen?
Pingback: 7 artistic casserole recipes that are excellent for summer foods - customercarenumber
I have not attempted this interesting casserole yet, however, I am not inclined to purchasethe artichoke salad and feta/sun dried tomato prepared ingredients. It would be lovely to make this recipe more flexible by providing quantities of the individual ingredients so that one might assembled the combinations from items already on hand in the cook’s kitchen. Would you be able to provide the necessary analysis for individual ingredients?
are you serious???????? why dont you just look up or create your own recipes using items you already have!!!!!!
Pingback: 10 Traditional Greek Breakfast Recipes - Insanely Good
Do you buy this artichoke salad? Do you make it? Where do you get it? Where is the recipe?Â
Hi Tom,
This is a jarred product usually near the pickles and olives in the grocery store. It is often just labeled “Artichoke Salad” or sometimes “Artichoke Antipastao”
This looks amazing and I would love to try it. Where can I find the artichoke salad?
Wonderful simple dinner or brunch casserole. Â I added smoked julienne tomatoes instead of the tomato feta cheese and used regular feta cheese. Â I did make it earlier in the day and let the casserole sit in the fridge so the tomatoes would soften. Will absolutely make again.
Pingback: 7-Day Mediterranean Diet Meal Plan: 1,200 Calories - Healthify
Pingback: 30-Day Mediterranean Diet Meal Plan for Weight Loss
Pingback: The Best English Muffin Breakfast Casserole - The Wooden Spoon Effect
Cherished this! It’s overflowing with flavor, and the eggs are not the slightest bit dry-which is an issue I frequently have when making egg prepares. I’ve made this twice in seven days for my family since it was so completely delighted in while being sound. I did twofold the measure of solidified spinach, and, in light of the fact that my accomplice pursues a keto diet, I supplanted the drain with some substantial cream and some water. Another great recipe from A Spicy Perspective, Thanks
Pingback: Weekly Meal Plan for September 10-16