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Health and Fitness Tips for those that love to eat! You invest in your family at dinner time. Take a moment to invest in yourself!

Health & Fitness Posts

Low Carb Chicken Chorizo "No Potato" Hash #healthy #paleo

Low Carb Chicken Chorizo “No Potato” Hash
The Things We Do For Health: A healthy discussion of ways to improve your health. #health #healthy #essentialoils #detox

The Things We Do for Health
Berry Smoothie Recipe

Yogurt Berry Smoothie

Sommer Collier of ASpicyPerspective.com

Hello & welcome
to A Spicy Perspective!

I'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of A Spicy Perspective. I'm here to help you make mealtime memorable, and life a little spicy!

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