Butternut squash Archives - A Spicy Perspective https://www.aspicyperspective.com/tag/butternut-squash/ Easy Gourmet Recipes and Spicy Conversation. Get a fresh take on comfort food, healthy meals, approachable ethnic cuisine, and well as family travel destinations. Sun, 05 Mar 2023 05:22:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.1 56975875 Healthy Butternut Squash Soup Recipe https://www.aspicyperspective.com/butternut-squash-soup-recipe-celery-root/ https://www.aspicyperspective.com/butternut-squash-soup-recipe-celery-root/#comments Sun, 05 Mar 2023 05:00:00 +0000 http://www.aspicyperspective.com/?p=34130 Healthy Butternut Squash Soup Recipe with Celery Root, Apples, and Herbes de Provence. This classic French combination is a treat on the dinner table and easy on the hips. Easy Butternut Squash Soup Recipe We’ve had some of the coldest days of winter this week, here in western North Carolina. So fridged, my hands are […]]]>

Healthy Butternut Squash Soup Recipe with Celery Root, Apples, and Herbes de Provence. This classic French combination is a treat on the dinner table and easy on the hips.

(more…)]]>
https://www.aspicyperspective.com/butternut-squash-soup-recipe-celery-root/feed/ 326 34130
Three Sisters Butternut Squash Chili https://www.aspicyperspective.com/three-sisters-butternut-squash-chili/ https://www.aspicyperspective.com/three-sisters-butternut-squash-chili/#comments Tue, 24 Jan 2023 03:00:00 +0000 https://www.aspicyperspective.com/?p=81883 Three Sisters Butternut Squash Chili Recipe: A Native American recipe with squash, corn, and beans. This Slow Cooker Vegetarian Chili Recipe is rich and inviting! Slow Cooker Vegetarian Chili Nothing screams fall like a hearty bowl of chili. The blend of chiles, spices, meat, and vegetables is a family favorite, we love to make the moment the weather turns cool. […]]]>

Three Sisters Butternut Squash Chili Recipe: A Native American recipe with squashcorn, and beans. This Slow Cooker Vegetarian Chili Recipe is rich and inviting!

(more…)]]>
https://www.aspicyperspective.com/three-sisters-butternut-squash-chili/feed/ 37 81883
Savory Butternut Squash Casserole https://www.aspicyperspective.com/savory-butternut-squash-casserole/ https://www.aspicyperspective.com/savory-butternut-squash-casserole/#comments Mon, 15 Nov 2021 11:00:00 +0000 https://www.aspicyperspective.com/?p=106535 Butternut Squash Dressing Casserole Recipe – This roasted squash casserole features bacon, chopped nuts, and crushed crackers for a savory stuffing-like dish. It’s a deliciously unique side that is perfect for the holidays! The Best Butternut Squash Casserole If you love butternut squash, but aren’t crazy about all the cloyingly sweet recipes you find online, […]]]>

Butternut Squash Dressing Casserole Recipe – This roasted squash casserole features bacon, chopped nuts, and crushed crackers for a savory stuffing-like dish. It’s a deliciously unique side that is perfect for the holidays!

(more…)]]>
https://www.aspicyperspective.com/savory-butternut-squash-casserole/feed/ 9 106535
Roasted Vegetable Medley https://www.aspicyperspective.com/oven-roasted-vegetables/ https://www.aspicyperspective.com/oven-roasted-vegetables/#comments Tue, 01 Sep 2020 02:00:17 +0000 http://aspicyperspective.com/?p=17746 Roasted Vegetable Medley – These Oven Roasted Vegetables are made with nutmeg and sage for a marvelous addition to any meal. The possibilities are endless! Oven Roasted Vegetables for Fall We eat some version of Roasted Vegetable Medley from the moment I feel the first nip in the air, until spring. Literally, all through the […]]]>

Roasted Vegetable Medley These Oven Roasted Vegetables are made with nutmeg and sage for a marvelous addition to any meal. The possibilities are endless!

Roasted veggie medley

Oven Roasted Vegetables for Fall

We eat some version of Roasted Vegetable Medley from the moment I feel the first nip in the air, until spring.

Literally, all through the cool months, I serve oven roasted vegetables at least once a week. It’s so satisfying to chop seasonal veggies into chunks and throw them in the oven, knowing a bright, flavorful, and healthy dish will follow.

In the past, I have always done this with just a drizzle of olive oil and a hefty sprinkle of salt and pepper.

Yet a few days ago I found a recipe for oven roasted vegetables on McCormick.com and thought I’d share it with you for this as we partner with McCormick spices this season.

Harvest Veggies

McCormick + Vegetables 

This fall I plan to share different recipes that feature flavors that McCormick Spices feels capture the essence of the holiday season:  cinnamon, nutmeg, ginger, sage, vanilla, peppermint, and poultry seasoning.

Do you agree with this fall flavor line up?

This Roasted Root Vegetables Recipe includes two of these wonderful seasonings, nutmeg, and sage.

Nutmeg and sage are two of my favorite fall flavors. They truly enhance the natural taste of the vegetables and give them a rustic fall quality.

The official McCormick recipe calls for 8 cups of any combination of assorted vegetables. I chose to use brussels sprouts, butternut squash, and red onion because I love the color and textural diversity.

Have fun throwing in any veggie you love best, but don’t forget the nutmeg and sage.

They offer a huge flavor boost!

oven roasted veggies

How To Make This Vegetable Medley 

Ingredients

  • Seasoned Salt
  • McCormick® Ground Black Pepper 
  • McCormick® Ground Nutmeg 
  • McCormick® Sage 
  • Brussels Sprouts
  • Butternut Squash 
  • Red Onion
  • Olive Oil

Instructions

This is probably one of the easiest recipes I have ever made. You are going to love these perfect roasted vegetables!

  1. Preheat the oven.
  2. Mix together the seasoned salt, pepper, nutmeg, and sage in a small bowl.
  3. Chop up the vegetables and place in a large bowl. Toss them with olive oil to coat.
  4. Sprinkle the seasoning mixture over top of the vegetables and mix well. 
  5. Spread out the vegetables on a foil-covered sheet pan. 
  6. Bake for 30 to 35 minutes or until they come out golden brown. Serve warm. 

Get The Full (Printable) Recipe Below For How To Make Roasted Vegetable Medley.

Fall Veggies

Frequently Asked Questions:

How would you suggest using the leftovers?

Honestly, I would just rewarm them in the oven (or microwave) and eat them as-is the next day. However, you could simmer the veggies into soup, or wrap in pastry for veggie pies.

How long does this recipe last? 

You can keep these vegetables in an airtight container, in the fridge, for 3 to 5 days. 

I have problems with smoke when roasting at high temps… What do you recommend I do to fix this? 

Generally, smoke issues come from overcooking or using a fat source that does not do well with high heat. Olive oil is a good option because it can be roasted at higher temperatures without smoking.

What other vegetables can I use?

Try this recipe with sweet potatoes, carrots, mini potatoes, parsnips, turnips, or acorn squash.

And why not try a few of our other veggie dishes!

Print

Roasted Vegetable Medley

Oven Roasted Vegetables with nutmeg and sage make a marvelous addition to any meal, and the possibilities are endless!
Course Side Dish
Cuisine American
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 8
Calories 119kcal
Author Sommer Collier

Ingredients

  • 1 teaspoon seasoned salt
  • 1/2 teaspoon McCormick® Black Pepper Ground
  • 1/2 teaspoon McCormick® Nutmeg Ground
  • 1/2 teaspoon McCormick® Sage Rubbed
  • 1 pound Brussels sprouts
  • 1 small butternut squash peeled and cut into chunks
  • 1 large red onion peeled and cut into chunks
  • 3 tablespoons olive oil

Instructions

  • Preheat oven to 450°F. Mix seasoned salt, pepper, nutmeg and sage in small bowl. Toss vegetables with oil in large bowl. Sprinkle seasoning mixture over vegetables; toss to coat well.
  • Spread vegetables in single layer on foil-lined rimmed baking sheet.
  • Bake 30 to 35 minutes or until vegetables are tender and golden brown.

Nutrition

Serving: 1serving | Calories: 119kcal | Carbohydrates: 17g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 309mg | Potassium: 571mg | Fiber: 4g | Sugar: 4g | Vitamin A: 10395IU | Vitamin C: 68.9mg | Calcium: 72mg | Iron: 1.5mg

]]>
https://www.aspicyperspective.com/oven-roasted-vegetables/feed/ 64 17746
Chicken Sausage Apple Squash Sheet Pan Dinner https://www.aspicyperspective.com/chicken-sausage-apple-squash-sheet-pan-dinner/ https://www.aspicyperspective.com/chicken-sausage-apple-squash-sheet-pan-dinner/#comments Wed, 25 Mar 2020 23:00:02 +0000 https://www.aspicyperspective.com/?p=57041 Chicken Sausage Apple Squash Sheet Pan Dinner – A quick and easy 6-ingredient one-pan dinner that is comforting, healthy, and packed with deliciously sweet and savory flavors. Your family will love this sheet pan dinner recipe! An Inspired, Easy Sheet Pan Dinner Recipe Who else absolutely adores easy, healthy, complete one pan dinner recipes? *both […]]]>

Chicken Sausage Apple Squash Sheet Pan Dinner – A quick and easy 6-ingredient one-pan dinner that is comforting, healthy, and packed with deliciously sweet and savory flavors. Your family will love this sheet pan dinner recipe! (more…)

]]>
https://www.aspicyperspective.com/chicken-sausage-apple-squash-sheet-pan-dinner/feed/ 15 57041
Smoky-Sweet Roasted Butternut Squash https://www.aspicyperspective.com/roasted-butternut-squash/ https://www.aspicyperspective.com/roasted-butternut-squash/#comments Mon, 18 Nov 2013 10:00:36 +0000 http://www.aspicyperspective.com/?p=26083 Roasted Butternut Squash with leeks, bacon and a smoky-sweet apple glaze that brings these wonderful fall flavors together. This seasonal side dish is ready to take center stage on your table! As I ponder the meaning of Thanksgiving this year, a million complexities whirl through my head. Things like… How more times than not, what […]]]>

Roasted Butternut Squash with leeks, bacon and a smoky-sweet apple glaze that brings these wonderful fall flavors together. This seasonal side dish is ready to take center stage on your table! (more…)

]]>
https://www.aspicyperspective.com/roasted-butternut-squash/feed/ 32 26083