Mediterranean Diet Archives - A Spicy Perspective https://www.aspicyperspective.com/category/healthy-2/mediterranean-diet/ Easy Gourmet Recipes and Spicy Conversation. Get a fresh take on comfort food, healthy meals, approachable ethnic cuisine, and well as family travel destinations. Mon, 20 Mar 2023 17:48:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.1 56975875 How To Cook Lobster Tail https://www.aspicyperspective.com/how-to-cook-lobster-tail/ https://www.aspicyperspective.com/how-to-cook-lobster-tail/#comments Mon, 20 Mar 2023 10:00:00 +0000 https://www.aspicyperspective.com/?p=122436 Best Methods to Cook Lobster – Learn the easy ways and no-fail top tips for how to clean and prepare lobster tails so they are succulent, flavorful, and perfect for any occasion. Why This Is The Best Lobster How-To Guide When you think of a refined top-level dinner, lobster is likely one of the first […]]]>

Best Methods to Cook Lobster – Learn the easy ways and no-fail top tips for how to clean and prepare lobster tails so they are succulent, flavorful, and perfect for any occasion.

(more…)]]> https://www.aspicyperspective.com/how-to-cook-lobster-tail/feed/ 3 122436 Healthy Butternut Squash Soup Recipe https://www.aspicyperspective.com/butternut-squash-soup-recipe-celery-root/ https://www.aspicyperspective.com/butternut-squash-soup-recipe-celery-root/#comments Sun, 05 Mar 2023 05:00:00 +0000 http://www.aspicyperspective.com/?p=34130 Healthy Butternut Squash Soup Recipe with Celery Root, Apples, and Herbes de Provence. This classic French combination is a treat on the dinner table and easy on the hips. Easy Butternut Squash Soup Recipe We’ve had some of the coldest days of winter this week, here in western North Carolina. So fridged, my hands are […]]]>

Healthy Butternut Squash Soup Recipe with Celery Root, Apples, and Herbes de Provence. This classic French combination is a treat on the dinner table and easy on the hips.

(more…)]]> https://www.aspicyperspective.com/butternut-squash-soup-recipe-celery-root/feed/ 326 34130 Caribbean Confetti Rice https://www.aspicyperspective.com/caribbean-confetti-rice/ https://www.aspicyperspective.com/caribbean-confetti-rice/#comments Mon, 27 Feb 2023 16:00:00 +0000 http://www.aspicyperspective.com/?p=43626 Caribbean Confetti Rice Recipe: A fragrant coconut rice recipe loaded with chiles, sweet peppers, pineapple, cilantro, and spices. Easy to make and so delicious. Caribbean Rice Dishes Today I have for you a delicious Caribbean Confetti Rice Recipe… I’d rather eat rice than just about any other carby dish I can think of. Its sweet nutty aroma and fluffy texture make […]]]>

Caribbean Confetti Rice Recipe: A fragrant coconut rice recipe loaded with chiles, sweet peppers, pineapple, cilantro, and spices. Easy to make and so delicious.

(more…)]]> https://www.aspicyperspective.com/caribbean-confetti-rice/feed/ 49 43626 How to Steam Broccoli (in Microwave) https://www.aspicyperspective.com/how-to-steam-broccoli-in-microwave/ https://www.aspicyperspective.com/how-to-steam-broccoli-in-microwave/#comments Fri, 24 Feb 2023 11:00:00 +0000 https://www.aspicyperspective.com/?p=121291 The Best Steamed Broccoli Recipe – Learn the easy foolproof method for how to steam perfectly tender and delicious broccoli in the microwave! Why We Love this Easy Recipe Need to steam some broccoli for broccoli and cheese, or to stir into another recipe? Or do you just want a simple healthy side dish? This […]]]>

The Best Steamed Broccoli Recipe – Learn the easy foolproof method for how to steam perfectly tender and delicious broccoli in the microwave!

(more…)]]> https://www.aspicyperspective.com/how-to-steam-broccoli-in-microwave/feed/ 4 121291 Zesty Greek Chicken Marinade https://www.aspicyperspective.com/zesty-greek-chicken-marinade/ https://www.aspicyperspective.com/zesty-greek-chicken-marinade/#comments Mon, 20 Feb 2023 11:00:00 +0000 https://www.aspicyperspective.com/?p=121246 Easy Greek Chicken Marinade Recipe – This marinade is zesty with lemon, garlic, and delicious Greek spices. It makes the most juicy and flavorful grilled or baked chicken in under an hour! Why We Love this Marinade Recipe There is no better way to add big flavor to the humble chicken breast (or thigh) than […]]]>

Easy Greek Chicken Marinade Recipe – This marinade is zesty with lemon, garlic, and delicious Greek spices. It makes the most juicy and flavorful grilled or baked chicken in under an hour!

(more…)]]> https://www.aspicyperspective.com/zesty-greek-chicken-marinade/feed/ 5 121246 No-Bake Oatmeal Energy Balls https://www.aspicyperspective.com/no-bake-oatmeal-energy-balls/ https://www.aspicyperspective.com/no-bake-oatmeal-energy-balls/#comments Wed, 25 Jan 2023 16:45:39 +0000 https://www.aspicyperspective.com/?p=66804 These simply vegan No-Bake Oatmeal Energy Balls, offer a healthy boost right when you need it… And they taste just like oatmeal cookies! Dairy-Free Protein Balls Curb your cookie craving without falling off the bandwagon! When you are trying to stick with a healthy eating plan, snacks are generally the hardest thing to deal with. It’s […]]]>

These simply vegan No-Bake Oatmeal Energy Balls, offer a healthy boost right when you need it… And they taste just like oatmeal cookies!

(more…)]]> https://www.aspicyperspective.com/no-bake-oatmeal-energy-balls/feed/ 10 66804 Whole Foods Homemade Granola Bars https://www.aspicyperspective.com/whole-foods-homemade-granola-bars/ https://www.aspicyperspective.com/whole-foods-homemade-granola-bars/#comments Tue, 17 Jan 2023 01:00:00 +0000 http://www.aspicyperspective.com/?p=33771 Whole Foods Homemade Granola Bars – A copycat version of Whole Foods Granola Bars recipe that is soft, chewy, easy to make, and so delicious! Homemade Granola Bar Recipe Amazing homemade bars just like the ones you buy at Whole Foods Market. This copycat version of Whole Foods Granola Bars is a lunch box staple in our […]]]>

Whole Foods Homemade Granola Bars – A copycat version of Whole Foods Granola Bars recipe that is soft, chewy, easy to make, and so delicious!

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]]> https://www.aspicyperspective.com/whole-foods-homemade-granola-bars/feed/ 78 33771 Balsamic Roasted Cherry Tomatoes (with Pasta) https://www.aspicyperspective.com/balsamic-roasted-cherry-tomatoes-with-pasta/ https://www.aspicyperspective.com/balsamic-roasted-cherry-tomatoes-with-pasta/#comments Tue, 10 Jan 2023 02:00:00 +0000 https://www.aspicyperspective.com/?p=104762 Balsamic Oven Roasted Cherry Tomatoes Recipe – Roasting fresh cherry tomatoes with balsamic vinegar brings out their bright, bold flavor. They are perfect for using to make rustic and delicious dishes, like cherry tomato pasta sauce! Balsamic Roasted Cherry Tomatoes There’s nothing quite so magical as those few weeks between the seasons. Personally, I love the time when late summer and […]]]>

Balsamic Oven Roasted Cherry Tomatoes Recipe – Roasting fresh cherry tomatoes with balsamic vinegar brings out their bright, bold flavor. They are perfect for using to make rustic and delicious dishes, like cherry tomato pasta sauce!

(more…)]]> https://www.aspicyperspective.com/balsamic-roasted-cherry-tomatoes-with-pasta/feed/ 10 104762 Lemon Ginger Tea (Detox Tea Recipe) https://www.aspicyperspective.com/lemon-ginger-detox-tea-recipe/ https://www.aspicyperspective.com/lemon-ginger-detox-tea-recipe/#comments Tue, 03 Jan 2023 06:00:00 +0000 http://www.aspicyperspective.com/?p=50480 How To Make Ginger Tea: 3-Ingredient Lemon Ginger Detox Tea Recipe, a tasty fresh-made tea to jumpstart your diet! Ginger Lemon Tea Anyone who knows me well, knows I’m a fan of detox tea. In my line of work, it comes in handy. After all, recipe testing, eating, traveling, and eating some more, takes a toll. […]]]>

How To Make Ginger Tea: 3-Ingredient Lemon Ginger Detox Tea Recipe, a tasty fresh-made tea to jumpstart your diet!

(more…)]]> https://www.aspicyperspective.com/lemon-ginger-detox-tea-recipe/feed/ 82 50480 How to Make Herb Infused Honey https://www.aspicyperspective.com/make-herb-infused-honey/ https://www.aspicyperspective.com/make-herb-infused-honey/#comments Tue, 13 Dec 2022 00:00:00 +0000 http://aspicyperspective.com/heavenly-honey/ Infused Honey (Spiced Honey Recipe) – Looking for unique (and easy) holiday gift ideas? Today we’re showing How to Make Herb Infused Honey! Spiced Honey Syrup Have you ever opened different jars of honey and experienced a honey-tasting? Honey can vary in taste and appearance, just as much as wines. The specific flavor and color are derived from the type of nectar the […]]]>

Infused Honey (Spiced Honey Recipe) – Looking for unique (and easy) holiday gift ideas? Today we’re showing How to Make Herb Infused Honey!

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